Services & Specialties
Providing quality individual, couples, and family mental health counseling services and experiences via telehealth to diverse clients that may help improve well-being, develop insight, and build relationships. Specialty areas include:
o Trauma Healing
o Inner Child Work
o Relationship Counseling
o Stress Management
o Treatment for Depression & Anxiety
o Mindfulness Skills
o Communication Skills & Conflict Resolution
o Domestic Violence Recovery
o Adoption Trauma
o Grief and Loss
o Neurodiversity Affirming
o LGBTQIA+ Allied
o Transgender/Non-Binary Allied
o Poly/Kink Affirming
o Narrative Therapy
o HeartMath Heart-Centered Approach
o Emotionally Focused Therapy (EFT)
o Attachment Wound Therapy
o Gottman Methods
o Cognitive Behavioral Therapy (CBT)